History and Benefits of Lychee

Not only does Lychee have a delicious taste and texture, but the fruits are packed full of vitamins and antioxidants that offer several health benefits. This month we are going to be discussing some insightful information you may not already know about this exotic fruit! Read More


What is Palm Sugar?

Alternative sugars, like palm sugar, have become increasingly popular in recent years and are now becoming more widely available to shoppers. Palm sugar is considered a natural sweetener and comes from the sap of palm flowers. You’ll find recipes that feature palm sugar often come from Southeast Asian countries like ThailandRead More


Exciting Announcement: Four Elephants Products Now at Sprouts!

If you’re a lover of our Organic Coconut Milk, we’ve got some exciting news for you! You can now purchase this pantry staple at Sprouts locations nationwide. Sprouts Farmers Market is an organic grocery store that has been making high-quality, fresh foods accessible to all since 1943. Sprouts shoppers can enjoy a unique grocery shopping experience with a thoughtfully curated selection of better-for-you products and fresh produce. Read More


Introducing Lychee. But Wait. What Is Lychee?

Four Elephants is proud to introduce lychee fruit to our lineup! In every can, you’ll find premium lychee that is certified non-GMO, gluten-free, peeled, pitted, in syrup, and ready to eat! Because lychee is new to a lot of North Americans, this post will help demystify this food that we find so deliciousRead More


If you’re curious about the soup your friends are talking about and can’t get enough of on rainy days, or when that head cold crops up, or for Sunday brunch…or for anytime really, then this article is for you.  Read More


A noodle is not just a noodle. With dozens of Asian cuisines in the world, there are also dozens of types of noodles ranging in length, thickness, ingredients, flavor, and more. Learn more in this graphic.  Read More


Vermicelli noodles are long and similar to spaghetti noodles, but thinner. At least they are in the USA. In Italy, the noodles are sometimes thicker.  Read More


Get a sense of how white rice, brown rice, black rice, red rice, basmati rice, and jasmine rice all differ. You can see there are quite a few similarities, too.   Read More


Four Elephants Rice Paper has only four ingredients (rice flour, tapioca, filtered water, and salt). It requires very little processing to create this low-calorie food that is ideal for spring rolls and a whole lot more.   Read More


Four Elephants believes in protecting the non-GMO food supply, and that’s why have chosen to have our products third-party verified to meet the standards of The Non-GMO Project, the market leader for GMO avoidance and one of the fastest growing labels in the retail sector.   Read More